Part four. Not doing it on my own anymore.
In the midst of everything I am going through, I find myself returning to my past, to how I have lived my life.
I have done things on my own.
I have met hardship on my own. I have gone through it on my own.
It was never really a decision. I didn’t sit down and choose it. It was just the way I handled life.
I went to doctor’s appointments alone. I drove there alone. I managed my life with a broken arm. I packed my bags and moved with a hurting back. I just fixed it. I just carried on.
It didn’t really occur to me that I could ask for help.
This is not about delegating. I am very good at that. My family would probably say I’m annoyingly good at it.
This is something else.
This is about how I have moved through the harder parts of life. The moments that come to all of us, here and there, now and then. I have clenched my teeth. I have held my breath. I have pushed through. I have fought my way forward when things have been hard.
This time is different. Very different.
Is it because I now know I don’t have to do it on my own?
Is it because I have grown wiser over the years?
It is not because this is harder than other things I have gone through. Because it isn’t.
But this time, I am not clenching my teeth. I am not holding my breath.
When people have asked if they can support me, if they can pray for me, send Reiki, hold me in their thoughts, I have said yes. With joy.
Yes, please.
And I have been asking.
I asked my husband Jörgen to be there at every doctor’s appointment. To sit beside me. To hold my hand. To listen carefully to what the doctors say.
I asked him to drive me to the hospital.
I asked my family to think of me when the treatment started. I asked friends, new and old, to be with me in their thoughts. I asked my Reiki friends to send energy. I asked my yoga group to hold me. I asked my colleagues and my team for their support.
I asked.
And I received.
On the first day of my radiation treatment, in my meditation before going to the hospital, I opened myself to receive everything I had asked for.
And I received.
I could feel it. The energy. The thoughts. The love. All of it.
During the treatment, I began to visualize the radiation as warm sunlight, as love, as energy flowing into me rather than something being done to me.
It felt like a blessing.
I am now one third of the way through the treatment, and the visualization only grows stronger.
One of the best pieces of advice I received came from a dear friend who had been through this before.
Drink a green juice after every treatment. Fill yourself with love, sunlight, and nature. Be barefoot in nature every day. Rest more than you think you need.
And allow yourself to receive.
…
This is the fourth reflection in a series about receiving a diagnosis and learning to live with the unknown.


Tack för att du delar med dig. Det känns fint att få vara med. ♥️
Tack Annika. Tack för att du finns där.
❤️❤️❤️
❤️❤️❤️
Dear Pernilla,
you are very wise in your approach. Your receive love and support. This you repay by willing, wanting and fiting for your health with grace and gratitude. All are healing ingredients.
With love
Jens-Erik
Thank you Jens-Erik, thank you for reading and reflecting. Thank you for writing here.
Många tankar till dig kära syster ❤️
Tack Jonas för att du läser och för att du är med mig i detta. ❤️